The Soul School

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Boundaries: Holding Space for Yourself

  • Evolve Wellness 748 Morris Turnpike #210 Short Hills, NJ, 07078 United States (map)

Holding Your Space: Self-Care, Boundaries and Taking Your Power Back: 

What does it mean to Hold Your Space? Join me to explore these concepts and get some great tools to deal with stressful people and situations; Learn to set boundaries with people and the world around you (so you don't get bulldozed or bombarded by what you can't control), take your power back ( so you no longer let others control you) and the importance of self care ( so you can use these tools from a place that is centered and whole).

Earlier Event: July 9
Laughter Yoga and Chakra Meditation
Later Event: August 10
Summer Energy Clearing

Evolve: The Soul School 748 Morris Turnpike, Short Hills, NJ 973-544-8389